In 100 g (Grams) of Cookies, oatmeal, refrigerated dough, baked there is 2.976 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookies, oatmeal, refrigerated dough, baked.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Cookies, oatmeal, refrigerated dough, baked

Cookies, oatmeal, refrigerated dough, baked is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, refrigerated dough, baked are listed below.

Water	5.8 g	5.8%
Energy (calorie)	471 kcal
Energy (joule)	1971 kJ
Protein	6 g	6%
Total lipid (fat)	21 g	21%
Ash	1.4 g	1.4%
Carbohydrate, by difference	65.7 g	65.7%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.38 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	116 mg	0.12%
Potassium, K	163 mg	0.16%
Sodium, Na	327 mg	0.33%
Zinc, Zn	0.71 mg
Copper, Cu	0.122 mg
Manganese, Mn	0.953 mg
Selenium, Se	10.1 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.208 mg

Nutrients in Cookies, oatmeal, refrigerated dough, baked